For more fitness motivation: In-Pursuit-of-Fitness
For healthy living and fitness tips: For-Fitness-Sake
Recovering anorexic
Moving towards health
For more fitness motivation: In-Pursuit-of-Fitness
For healthy living and fitness tips: For-Fitness-Sake
1) skinny people don’t have problems with binging, they have self control and don’t want greasy junk food or calories.
2) take your vitamins and drink a lot of mineral water, you want to look healthy and adorable, not dried up and tired
3) take care of your hair and nails, take omega-3 and 6 pills, hair masks and painting your nails are a good way to replace meals with as well. not only will it make people less suspicious of your ed, you’ll look pretty as well
4) exercise every day. even when you’re feeling depressed and tired, get up and at least do some stretches or go for a walk
5) wake up earlier to drink green tea, exercise, pick out your outfit and make yourelf look nice
6) smell nice, of perfume not greasy chips
7) at least 2 litres of water a day, maybe a 500ml bottle in the morning, another 500ml in school/work, 500ml after school/work/exercise, 500ml with dinner. it isn’t that hard
9) you are made of pure bones and water. FAT is hanging off you, it’s a parasite, feeding off your self esteem and happiness. don’t let it win
10) calorie limits have a reason. crossing them is the reason you look like this
11) don’t smoke. cigarettes can curb your appetite but will make you look like a dried up, underfed old person, rather than someone that looks tiny, pure and adorable
I will be at my goal weight or lower
I will be happy with my body
I will be a fit skinny girl
I will go to the gym every week
I will not eat shit, I will eat skinny
I will be liked.
It’s gotten to the point where I look at healthy bodies and I try not to but I think ‘fat’. I watch supersize vs super skinny and I think ‘why do they have good looking people against whales?’. I don’t know what’s wrong with me but when I walk down the street I look at people’s bodies and I judge them, based solely on the space between their thighs or the prominence of their collar bones. What I used to consider beautiful and thin is now just fat fat fat and I’m the worst of them all. I’m the fattest, the ugliest and the one who is a failure.
• No double chin when I look down
• Being able to wear skirts without thigh chafe
• Shopping anywhere and being able to fit into pants
• Nobody saying “you’re just thick, not fat!”
• feeling light
• being asked how I lost so much weight
• cute high waist shorts and pants
• not having to suck it in
• thin arms
• not worrying about taking up space
• being able to sit on people’s laps
• being proud of myself
• reaching goals
- Eat less
- Lose weight
- Be skinny
Would a skinny person eat that pizza? Cookies? Chips? Cake? Candy?
Would someone if your ultimate goal weight binge on junk food? Drink all of that soda?
The answer is no. If you really want to be a skinny person, you have to get some self control
collar bones
hip bones
ribs
knobby knees
boney wrists
thigh gap
delicate hands
boney ankles
skinny friends
piggyback rides
easy to carry
dainty
beautiful
skinny jeans
thigh high socks
high waisted skirts
crop tops
oversized sweaters
bralettes
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